Hook & Ladder Salad – Price, Nutrition & Allergens

Hook & Ladder Salad

Hook & Ladder Salad

Hook & Ladder salad consists of smoked turkey breast & Virginia honey ham, romaine, diced tomato, green bell pepper, cucumber, and mozzarella. It is one of the most popular salad in Firehouse Subs menu.

Regular Bowl

$9.99

250 Calories

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Ingredients

– Smoked turkey breast
– Virginia honey ham
– Romaine lettuce
– Tomato
– Bell pepper
– Cucumber
– Mozzarella cheese
– Pepperoncini
– Light Italian dressing

Nutrition

NutritionRegular Bowl
Calories250
Fat8.3g
Saturated Fat3.7g
Cholesterol52mg
Sodium943mg
Carbohydrates21g
Fiber5g
Sugar12g
Protein30g

Allergens (Contain)

– Wheat
– Soy
– Dairy
– Egg

Allergens (Does Not contain)

– Fish
– MSG
– Nitrates
– Peanuts
– Seeds
– Sesame
– Shellfish
– Sulfites
– Tree Nuts

Hook & Ladder Salad
*price may vary for different locations

Recipe

Hook & Ladder Salad Reviews

  • “Whenever I came near any Firehouse Subs branch, I always try their Hook & Ladder salad. They always use fresh ingredients, and their turkey and ham adds the perfect amount of flavors.”
    Michael T.
  • “I just tried the Hook & Ladder chopped salad from their menu; the portion was generous, and the turkey and ham were flavorful. It was light, fresh, but was still satisfying.”
    Jessica
  • “I love the Firehouse Hook & Ladder Salad! It’s always fresh, flavorful, and refreshing. The combination of turkey, ham, and mozzarella cheese is fantastic, and the veggies are always fresh and crisp.”
    Robert
  • “The Firehouse Subs Hook & Ladder salad is my all-time favorite. The best thing is the freshness and simplicity of the ingredients. I highly recommend it for anyone looking for a tasty, lighter option.”
    David

FAQs Related To Hook & Ladder Salad

1. What is in a hook and ladder salad?
Hook & Ladder salad consists of smoked turkey breast & Virginia honey ham, lettuce, chopped tomato, green bell pepper, cucumber, and mozzarella cheese.

2. How many calories are in a Firehouse Hook & Ladder salad?
There are 250 calories in the regular bowl of Firehouse Hook & Ladder salad.

3. How many carbs are in a Firehouse Hook & Ladder salad?
There are 21g of carbs in the regular bowl of Firehouse Hook & Ladder salad.

4. What toppings are on the Firehouse Subs Hook & Ladder salad?
You can choose toppings from smoked turkey breast, grilled chicken or Virginia honey ham.

5. Why is it called hook and ladder salad?
It is named after the firefighting terms ‘Hook & Ladder,’ which means carrying everything. This salad carries all the ingredients, just like ‘hook & ladder.’

6. What are the 5 components of a Firehouse Subs Hook & Ladder salad?
The Five main components of a Firehouse Subs Hook & Ladder salad are romaine lettuce, tomato, cucumber, mozzarella cheese and smoked turkey breast.

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